"You Deserve Self-Care" Journal

If you want to…

• lead a healthy, meaningful, and well-balanced life
• feel happy, content, and peaceful in life
• develop healthy self-esteem in yourself
• have the self-confidence to do anything you want in life
• have healthy and supportive relationships with your loved ones
• make a contribution to humanity and the world through your work
• experience everything that life has to offer you
• develop and improve yourself to fulfill your true potential

…then self-care is definitely for you.